WHAT GETS GOT YOU TRIGGERED?

Dude, seriously, what upsets you so much? It’s like everything is totally messed up to you. Chill out! Maybe try counting to ten. Seriously, stop reacting like a jerk. It's not that deep. Shake it off. Focus on the happy things in life, you know? And for crying out loud, check here get some sleep. De-Triggering Your Defensive Mechanisms Navig